¡We can no longer be a bunch of empty minds living in critical times refusing to recognize real lies!

Saturday, 11 December 2010


01 - Walk for 10 to 30 min. every day. As you walk, smile.
02 - Stay silent at least 10 min. each day. If necessary alone.
03 - Listen to good music all day, is an authentic food for the spirit.
04 - Getting up in the morning say this: My purpose today is ...
05 - Live with the 3 E's ... Energy, Enthusiasm and Empathy.
06 - Have more fun than last year.
07 - Read more books than last year.
08 - Look at the sky at least once a day, consider the majesty of the world around you.
09 - Dream more while awake.
10 - Eat more natural foods like fruits and vegetables and less processed foods and those that require sacrifice.
11 - Eat nuts and walnuts. Drink plenty of water and one cup at least of grape juice every day.
12 - Try and treat at least three people a day.
13 - Eliminate the clutter in your house, car, office and let new energy flow into your life.
14 - Don't spend your precious time in gossip, stuff? Past, negative thoughts and things beyond your control. Better to invest your energy into positive things.
15 - Note that life is a school and you're there to learn. The problems are lessons that come and go. What you learn is better to invest in present needs.
16 - At breakfast eat like a king, lunch like a prince and dinner like a beggar.
17 - Smile more.
18 - Don't let pass the opportunity to embrace those who appreciate.
19 - Life's too short to waste time hating anyone.
20 - Don't cover much. Not good.
21 - You don't have to win every argument. Demonstrate that doesn't conform and learn from others.
22 - Make peace with your past so not to ruin your present.
23 - Don't compare your life to others. You have no idea of the way they walked.
24 - No one is responsible for your happiness but yourself.
25 - Remember that you have no control over what happens to you, but what will make your life.
26 - Learn something new every day.
27 - What do others think of you matters.
28 - Enjoy your body and enjoy it.
29 - No matter how good or bad is the situation, change it if necessary.
30 - Your job will not worry if you're sick. His friends did. Stay in touch with them.
31 - Discard anything that isn't useful, beautiful and fun.
32 - Envy is a waste of time. You already have everything you need.
33 - The best is yet to happen
34 - No matter how you feel, get up, dress up and participate.
35 - Long live the fullness of your being.
36 - Communicate with your family regularly, sending them messages like: I'm thinking of you!
37 - Every night before bed say the following: I give thanks for __________. "Today I got _____________________.
38 - Remember that you're too blessed to be stressed.
39 - Enjoy the journey. You only get one chance to take the best advantage.
40 - Please send these sentiments to whom you deem important.

Life is beautiful. Enjoy it while you can.
Be happy my friend(s)!

With all my love
Dora Saunier


  1. My friend, as a Deaf man, I've already mastered #2! LOL! Great sentiments and they're all so true! Thank you, my friend, for reminding us all!





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